Achieving Balance & Effective Coping for First Responders

Objectives and Summary:

This training will explore the impact of stress on first responders, on and off the job. Attendees will learn about the prioritization of stress management and mindfulness techniques to decrease stress, improve resilience, and take steps to achieving a greater sense of balance between work and home lives.

Presented By:

Hannah Elmore, MSW

Sr. Clinical Outreach Coordinator

www.IAFFRecoveryCenter.com

Hannah Elmore is the Clinical Outreach Coordinator for the IAFF Center of Excellence through Advanced Recovery Systems. Hannah works with first responders through connection to behavioral health resources, providing education, and offering support. Hannah educates on behavioral health topics pertaining to the fire service and first responder communities to departments, peer teams, families and clinicians. Hannah is a certified IAFF Peer Supporter.

Contact Us

IAFF Center of Excellence 
13400 Edgemeade Rd Upper Marlboro, MD (855) 900-8437 
NAICS 623220

Our Mission

To offer best-in-class treatment for behavioral health issues to IAFF members, serving to improve the quality of their lives, families and careers.