Join Dave Papandrea, fire fighter and licensed clinician, and Hannah Elmore, MSW for a webinar dedicated to fire fighter wellness, focusing on practical and adaptive coping strategies to manage stress stemming from repeated traumatic exposures. This discussion will also delve into the critical impact of nutrition on mood and explore the significant impacts of alcohol consumption on mental and physical well-being within the fire service profession.
This webinar aims to provide fire fighters with actionable insights and tools to enhance their resilience and promote sustainable mental health.